SHED: 21 Days of Dance

Replay Vault

The greatest work of our time is becoming embodied - but what does that even mean?

In 2025, I went through one of the most intense descents of my life. 
But as a result, I moved through something I had been trying to unlock for 20 years.

What I learned through that process, I’m going to teach you in 21 days.

2025 was the Year of the Snake — a year of contraction. Of shedding. Of being forced to meet what we’d rather avoid. Some people may just have seen this (and the last few years) as a 'hard' phase. But the natural law that underpins ancient rites of passage teaches us contraction isn't failure or a mistake.

It is a technology of capacity-building.

In nature, all contractions are followed by expansion - BUT only if you did the work to prepare. This involves learning to stay present with intense sensations without dissociating, bypassing or collapsing, and in doing so, your capacity expands.

And when capacity expands, you can meet the fullness of life with a lot more ease, and there is more space for your soul to come home to the body during the expansion.

This is the heart of SHED: 21 Days of Dance.

A practice designed to help you metabolize what 2025 stirred, build the vessel, and enter 2026 with more of yourself online and embodied!

*Although the live event was intentionally held over the Lunar New Year, the teachings and practices inside this container are still HIGHLY relevant and useful at any time in our lives.


$77 AUD for 12 months access


Make 2026 the year that your soul makes the ultimate comeback!

Inside the Vault

  • 21 guided movement sessions (replays)
  • Original playlists
  • 12 months access from date of purchase

Each replay includes a guided movement practice with a different theme, designed to support you in alchemizing unresolved energies in your body, and expanding the capacity of your body to meet your life without collapsing.

These somatic sessions are approximately 20 minutes each and include music plus my guided audio facilitation. 

I also offer a brief transmission about energetic theme of the day at the beginning, and facilitate a short debrief and integration at the end.

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What People are Saying...

"It helped me open in ways I haven’t in years of working with things"

HAYLEY

"Holy shit balls! Getting to where I did was like years worth of therapy in 50 mins"

JESS

"As a highly sensitive person with a chronic condition, my body feels alot, and Britt's practice shifted that for the first time in years. Truly transformational!"

PENNY

"It has bought me back to my body. I actually don't have words for the effect this 21 days has had on me" 

LISA

$77 AUD for 12 months access
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