PROGRAMS

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AVATARA FOUNDATIONS

May 2 - August 1, Online
One of the world's first experiential ecosomatic courses based on pioneering academic research and over a decade of practice. This transformational 12 week course offers you the foundational theory, practice and 

ALPHA: WOmen's Immersion

TENTATIVE: June 6 - July 5th, NSW Australia
This 8 day flagship immersion invites you to reawaken and redefine the frequency of the Alpha Female — a form of feminine leadership that the world needs now. You say you want matriarchy, but we must BECOME to women who can hold it first; embodied, sovereign, purposeful, and aligned with nature. Strong back, soft front. 
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ZORA: WOMEN'S SOLSTICE IMMERSION

June 19 - 27, Trogir, Croatia
A 9 day journey for visionary women, sailing across the Adriatic Sea over the Solstice. The immersion is centred on deep feminine nourishment through dance, ceremony and ecosomatics, in collaboration with Phoenix Humanity School.

SELF-PACED & ONGOING

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INCARNATE: MEMBERSHIP

Live weekly embodiment classes with Avatara founder and Somatic Ecologist, Brittany Jane (PhD Candidate). These classes share the foundational ecosomatic practices of Avatara which support you to fully inhabit your physical body and develop the somatic capacity required to integrate the fullness of your soul. The membership also includes the replay vault for SHED: 21 Days of Dance.

SHED: 21 Days of Dance

A self-paced replay vault of daily somatic practices (approx 20 mins plus integration). Each replay includes a guided movement practice with a different theme, designed to support you in alchemising unresolved energies in the body, and expanding your somatic capacity. This program was originally offered over the Lunar New Year in 2026, however the content is highly relevantand useful at any time in our lives.
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